Step Into Your Transformation (Part 2)

Step Into Your Transformation (Part 2)

Continuing the discussion on the T in SHIFT, Dr. Sheila shares a story about a transformative experience she had in Egypt with the cat goddess, Sekhmet. We must be open to the catalysts of transformation no matter what forms they may take.   The...
Step Into Your Transformation (Part 2)

Step Into Your Transformation (Part 1)

In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start breaking the patterns and stepping...
Step Into Your Transformation (Part 2)

Closing the Gap

You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes us through one such example and how...
Step Into Your Transformation (Part 2)

Redefining Your Focus

When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the journey in a way that you probably...
Step Into Your Transformation (Part 2)

Manifesting Your Change

There is no such thing as coincidence. Everything happens for a reason and sometimes that reason is that you knowingly or unknowingly manifested it. Join Dr. Sheila and her guest, Jonathan Christian as he shares his story about how he manifested an accident that...