Shift to Your Bliss

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A weekly podcast full of juicy insights, actionable advice, and real-life experiences, hosted by Dr Sheila Jaggard (Ultimate Potential Inc. Personal Achievement System)

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About the Podcast

Introducing a Brand New Podcast: SHIFT TO YOUR BLISS
This isn’t your average life coaching podcast. Host Dr Sheila Jaggard discusses her tips and teachings for leading professionals to bring you…

– The latest leadership coaching and personal achievement insights
– Actionable advice you can use right away
– Real-life experiences to inspire

You’ll also hear about topics such as brain health, setting yourself up for having a success and achievement mindset, stress coping techniques like EFT tapping and nature bathing, plus a whole lot more.

Be the first to get the latest on personal leadership and achievement coaching techniques.

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Episodes

Redefining Your Focus

When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the journey in a way that you probably haven't before. It is about defining what you would like to focus on in the story that will work for you.

Closing the Gap

You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes us through one such example and how this person achieved her focus with a positive mindset and adaption to challenges.

Step Into Your Transformation (Part 1)

In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start breaking the patterns and stepping into your new story.

Step Into Your Transformation (Part 2)

Continuing the discussion on the T in SHIFT, Dr. Sheila shares a story about a transformative experience she had in Egypt with the cat goddess, Sekhmet. We must be open to the catalysts of transformation no matter what forms they may take.

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About Sheila Jaggard

An agent of change and transformation, whose work in the areas of human and organizational development have provided rapid recognition and analysis of organizational problems, opportunities for development and successful implementation of solutions. A broad-based eclectic background including healthcare, business, government and academia provides a base for consulting on organizational issues relating to strategy, structure, culture and human skills. A recognized leader, with energy and enthusiasm that engages clients as they move forward in their paradigm shifting to embrace the fast paced requirements of the work world.

Key Service offerings include:

• Change Management and Strategic Planning Specialist
• Visionary facilitation of Organizational Development Systems
• Executive Coaching, Training and Facilitation
• Development of Human Resource Capacity

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